We are situated in in the new Hemingways Mall. Please ask to speak to either Anastacia or Audri the two qualified Tony Ferguson Weightloss Consultants.
Weight Loss Tips from Tony Ferguson programme:
Drink plenty of water. About 8 glasses a day. Not only will this help you feel full, but it also helps your organs do their job, flushing toxins out of your systems you’ll look and feel great.
Enjoy a wide variety of foods. Trying new things will keep you motivated. That’s why you’ll find over 300 delicious recipes in our cook book and on our website.
Never go hungry. Don’t be tempted to skip a meal. You will not lose weight by going hungry. If you’re about and about, it’s easy to pack a Munch bar. There are also plenty of tasty snack options on the Program and you can enjoy unlimited vegetables.
You may find you’re spending less money now expensive junk food is no longer a part of your life. Why not save that cash and treat yourself when you reach a goal. Those little rewards will keep you motivated.
Remember that you’re human. Forgive yourself if you have a little slip now and then. It’s not the end of the world. Talk with your Practioner about getting back on track.
Share your successes and your challenges. Never imagine you’re on your own. We’re always here for you in stores and at the call centre, and you can always discuss your journey on our fantastic, lively online forum.
Tony Ferguson Weight Loss
No reviews have been submitted, be the first to leave a review
.jpg)
