Pilates Expressions is a quality studio with a dynamic edge. Primarily a pilates studio Pilates Expressions offers Private, duo and group Pilates classes. Instructor BASI qualified in mat and specialised pilates equipment. Great for injury rehab, prenatal and postnatal mothers (baby welcome to come along to class), sportsmen and sportswomen, suitable for ages 5 and up, all fitness levels. Dance-fit class. Fun way to burn up energy and kill the calories. No prior dance experience needed. No exams. Separate classes for children and adults. City and Guilds qualified masseuse offering baby massage, deep tissue, sports massage and aromatherapy. Booking essential.
1 Reviews have been submitted
Nobuzwe Mangcu on 19 January 2016
Please confirm the cost and whether you have space available. I am interested in doing something new to me this year.